£11
Life can be stressful, with unexpected ups and downs, and adding to that we are in very turbulent and unpredictable times right now, and this world uncertainty can add to the stress of our every day lives.
Rational thinking and focusing on work and tasks is much harder to accomplish when we are feeling stressed. Taking 5 mins out to de-stress is time very well spent, so that your mind is calmer afterwards and you're able to make better decisions.
Also stress is a big contributor to physical and emotional illness, so keeping stress helps to keep us healthier and well balanced in our emotions and moods.
Level 1 - Current Life / Energy
Please check out my About My Healing Audios page for full details about my Filling Audio Series, and what energy work is included in the Silent Backing Tracks.
The energy wording on this audio includes:
This audio is very calming to listen to and will have you feeling like your stress has melted away, with unwanted thoughts, so you can feel more focused, able to concentrate and get on with life again with a clearer head and better decision making!
You will be amazed at what a difference just under 5 minutes of listening will make to your clarity, mood and general well being!
Audio - mp3 download
Length - 4.42 mins
Silent Tracks - There are powerful silent tracks to enhance the main track and keep the leaving energies moving out quickly without being felt.
Warning - May cause drowsiness / sleepiness