£22+
A beautiful calming audio to listen to, to totally relax your mind and body, and feel like you're having an energetic spa treatment!
The energy work starts by filling your mind with Pure Peace and Stillness, with lots of Pure Stillness being flowed to your mind so that you are feeling really calm, with stillness in your mind, before flowing Pure Peace and Stillness through the rest of your body from head to toe, flowing through your whole body in the order below:
If you are still awake at the end of the audio then you will feel blissfully calm with such stillness and peace in your mind, it's like you don't have a care in the world, you just feel indescribably amazing!
Pure Relaxation is best used before bed time, because you could well fall asleep! or when you would like to really switch off and de-stress. It can also be used instead of meditation audios to really help you tune into feeling and can be used to help you feel energy more.
Well the short answer to that is anyone and everyone!
It will really help anyone with:
There is the main track throughout which is filling and flowing Pure Peace and Stillness to your mind and then through the whole of your body from head to toe.
There's also 'echo' of certain words such as Pure Peace, Pure Stillness, Pure Love and Floating to emphasise and add extra Pure energy to these words. This echo flows in and out of the left and right ear when you wear headphones.
This adds extra power to the audio.
The audio has layers of silent backing tracks to:
Length: Approx 11 mins
Audio - mp3 download
This is powerful energy work. Please do NOT play or listen to this audio whilst driving, or needing your full focus.
May cause drowsiness or cause you to fall asleep.